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Developing Resilience in Challenging Times
This webinar is geared towards a reinvigoration of career choices and healthy patterns in the navigation of life stressors. Utilizing mindfulness techniques offers a guided approach to self-care and promotes wellness in all domains by engagement in the senses and identifying personal responses to stress. The goal is to equip attendees with the knowledge and skills needed to identify their experiences and create prevention and personal intervention plans. The result is to renew a sense of wellness and restorative wholeness in their professional work and personal life.

Nov 22, 2021 12:00 PM in Eastern Time (US and Canada)

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